For those trying to boost their protein consumption—tofu is a great choice! Tofu contains about 11 grams of protein per 100 calorie serving. In comparison, a 100 calorie serving of ground beef contains around 8.9 grams of protein. This vegan tofu recipe is infused with a zesty orange flavor and packed with 26 grams of protein. Serve with a generous helping of rice for a hearty meal.
Source: This Zesty Orange Tofu Recipe Is Packed With 26 Grams of Protein
Originally posted 2020-04-09 23:08:43.
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